We’re on a mission to change the way we all talk, think, and feel about our menstrual health.

This is your platform to share your story.

“The more I share my story and the louder I get,
the more power I take back for myself.”

Carol-Anne’s PCOS story

The Library

We collect and share menstrual health stories from all over the UK, showing what it’s really like living day to day with endometriosis, PCOS, PMDD, fibroids, infertility and more.

Read their stories

Open Up the Conversation

We sit down with some amazing women and take a deep dive into all things menstrual health. We discuss how to navigate the workplace, advocating for yourself, motherhood and more.

Watch the conversations

Workshops

Our workshops are a kind and safe space to create and connect with women and AFABs who know what it’s like living with menstrual health conditions and recurring pregnancy loss.

Learn more

Workplace Training

Millions of women across the UK live with a menstrual health condition; chances are, you work with some of them. We offer in-house workplace training across West Yorkshire and Greater Manchester, helping you understand how you can better support the people you work with.

If you want to discuss how we can help you and your business, get in touch at hello@frejas.org

Our founder Majken Disch - she could talk for hours and hours about menstrual health conditions and their impact if you let her. But don’t worry, she’ll mostly stick to her slides and make sure everyone is back at their desk at the agreed time.

Get involved

  • The more we share, the louder we get, the harder we are to ignore. We’d love for you to share your menstrual health story with us.

  • Follow us on Instagram and get involved in the conversation and the community. You find us at @wearefrejas

  • Join our team. We are always looking for people to help us with our writing, fundraising and awareness raising.

    Send us a message if you’d like to join us

  • By donating even just £3 a month, you help us keep our mission alive by amplifying voices and sharing the real-life impact of living with endometriosis, PCOS, PMMD, adenomyosis, infertility, fibroids, and more.